Aging Gracefully 30 Day Challenge
Aging Gracefully Challenge - Day 17 - Trusting ...
Today we are continuing our look at Isaiah 46:3 which says “I created you and have cared for you since before you were born. I will be your God...
Aging Gracefully Challenge - Day 17 - Trusting ...
Today we are continuing our look at Isaiah 46:3 which says “I created you and have cared for you since before you were born. I will be your God...
Aging Gracefully Challenge - Day 15 – Healthy B...
Yesterday we looked at nutrients that can support our brain. Today we are going to look at Intermittent Fasting and HIIT Exercise. INTERMITTENT FASTING: Jesus said to His disciples “when...
Aging Gracefully Challenge - Day 15 – Healthy B...
Yesterday we looked at nutrients that can support our brain. Today we are going to look at Intermittent Fasting and HIIT Exercise. INTERMITTENT FASTING: Jesus said to His disciples “when...
Aging Gracefully Challenge - Day 14 - A Healthy...
To age well, we need a healthy brain. And there are two components of a healthy brain. We need to think good thoughts (spiritual component), but we also need to...
Aging Gracefully Challenge - Day 14 - A Healthy...
To age well, we need a healthy brain. And there are two components of a healthy brain. We need to think good thoughts (spiritual component), but we also need to...
Aging Gracefully Challenge - Day 13 - Fasting N...
The past few days, we’ve been looking at “brain health” because according to 1 Corinthians 2:16 we have the mind of Christ. Today we will look at how fasting negative...
Aging Gracefully Challenge - Day 13 - Fasting N...
The past few days, we’ve been looking at “brain health” because according to 1 Corinthians 2:16 we have the mind of Christ. Today we will look at how fasting negative...
Aging Gracefully Challenge - Day 12 - Forgiving...
OUR MENTAL DIET – UNFORGIVING THOUGHTS: Yesterday fasting unforgiving thoughts towards others. Today we are to fast unforgiving thoughts towards ourselves. The Bible says that if we confess our sins,...
Aging Gracefully Challenge - Day 12 - Forgiving...
OUR MENTAL DIET – UNFORGIVING THOUGHTS: Yesterday fasting unforgiving thoughts towards others. Today we are to fast unforgiving thoughts towards ourselves. The Bible says that if we confess our sins,...
Aging Gracefully Challenge - Day 11 - Fasting U...
We want to have a good brain as we age; a brain that has good thoughts and functions well. This week we are fasting negative thoughts - fear, failure, disappointment,...
Aging Gracefully Challenge - Day 11 - Fasting U...
We want to have a good brain as we age; a brain that has good thoughts and functions well. This week we are fasting negative thoughts - fear, failure, disappointment,...